Chat LiveExpert Program | Fitter & Faster | Day 4
Our Spanish style paella features seasoned roasted chicken for protein paired with fire-roasted red capsicum and crisp green beans for additional fibre. Taste the flavours of excellence in every bite.
Enjoy a flavourful sweet chilli chicken stir fry made with tender chicken breast, vibrant stir fry vegetables and a light soy-based sauce. It’s packed with lean protein, fibre and slow-release carbs to keep you full and energised. This meal brings together sweet chilli, fresh veggies and nourishing brown rice for a balanced dish that fits easily into a healthy routine. Whether you’re after a quick lunch or a simple weeknight dinner, it’s a high-protein, low-calorie option that doesn’t compromise on taste. What’s inside • Sliced chicken breast• Stir fry veggies and chickpea crisps• Sweet chilli and soy sauce• Brown rice Perfect for • High-protein meal plans• Low-calorie eating• Ready-to-go healthy meals• Anyone craving a tasty chicken and veggie stir fry
Classic comfort, made smarter. Our Roast Chicken Dinner delivers tender roasted chicken with rich, savoury gravy for a satisfying, no-fuss meal. Designed as a healthy roast chicken meal, it’s packed with 42g of protein, balanced carbs, and just 389 calories, making it ideal for active lifestyles. This high protein roast chicken is perfect when you want the taste of a classic roast chicken dinner without the prep. Whether you’re after a roast chicken ready meal for busy nights or a reliable roasted chicken meal that supports your goals, this dish keeps things simple, filling, and flavour-first. Comfort food you can feel good about. Ready when you are.
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.