Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
High Protein Bowls

kc_al_dairy,kc_al_gluten,new meals,newco,salad,wm_pt_chicken

Beet, Barley & Chicken Salad

300 grams
402 Calories
Sesame Free
Chemicals Free
Eggs Free
19G Protein
23G Carbs
23G Fats

Default Title (300g)

0
kc_al_dairy,kc_al_gluten,kc_al_sulphites,kc_al_treenuts,new meals,newco,salad,wm_pt_chicken

Chicken Pesto Pasta Salad

300 grams
558 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
39G Carbs
30G Fats

Default Title (300g)

0
kc_al_sesame,kc_al_soy,new meals,newco,salad,wm_pt_chicken

Japanese Crunch Salad

300 grams
486 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
24G Protein
45G Carbs
21G Fats

Default Title (300g)

0
kc_al_gluten,kc_al_peanuts,kc_al_sesame,new meals,newco,salad,wm_pt_chicken

Mediterranean Super Salad

300 grams
543 Calories
Dairy Free
Chemicals Free
Eggs Free
30G Protein
46G Carbs
25G Fats

Default Title (300g)

0
kc_al_peanuts,kc_al_soy,kc_al_treenuts,new meals,newco,salad,wm_pt_tofu

Superfood Pad Thai Salad

300 grams
453 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
45G Carbs
14G Fats

Default Title (300g)

0
Low Calorie

Perfect for healthy eating on the go.

dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,program_lc-day-1,shape up,wm_low-cal

Honey Soy Chicken with Quinoa

330 grams
359 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
47G Carbs
2G Fats

Default Title (330g)

0
dinner,Low Cal,lunch,newco,program_lc-day-4,shape up,wm_low-cal
LOW CALShape Up
Chicken Fajita

Lean Chicken Fajita

315 grams
412 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
27G Protein
40G Carbs
13G Fats

Default Title (315g)

0
dinner,kc_al_gluten,low cal,lunch,newco,shape up,wm_low-cal

Lemon Pepper Chicken with Veg

275 grams
297 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
28G Carbs
6G Fats

Default Title (275g)

0
dinner,kc_al_dairy,low cal,lunch,newco,program_lc-day-3,shape up,wm_low-cal

Loaded Wedges

310 grams
449 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
29G Protein
38G Carbs
18G Fats

Default Title (310g)

0
dinner,Low Cal,lunch,newco,program_bw-day-6,program_LC-day-2,shape up,wm_low-cal

Rosemary Roasted Chicken with Veggies

275 grams
332 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
20G Carbs
12G Fats

Default Title (275g)

0
dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,shape up,wm_low-cal

Sweet and Sour Chicken

320 grams
268 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
27G Protein
30G Carbs
2G Fats

Default Title (320g)

0
dinner,kc_al_dairy,low cal,lunch,newco,pack_lc,shape up,wm_low-cal,wm_pt_beef

Sweet Potato & Beef Mex Bowl

320 grams
414 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
30G Protein
30G Carbs
16G Fats

Default Title (320g)

0
dinner,kc_al_dairy,kc_al_gluten,Low Cal,lunch,newco,program_bw-day-1,program_LC-day-2,shape up,wm_low-cal

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

Default Title (320g)

0
High Protein

High-protein meals designed to fuel your active lifestyle.

dinner,High Protein,kc_al_peanuts,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Beef Korma

Beef Korma

350 grams
535 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
44G Protein
44G Carbs
19G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-2,program_sp-day-1,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Beef Ragu Tortellini

Beef Ragu Tortellini

450 grams
513 Calories
Sesame Free
Chemicals Free
42G Protein
40G Carbs
18G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-1,recover,wm_pt_beef

Beef Stroganoff

360 grams
676 Calories
Sesame Free
Chemicals Free
Eggs Free
60G Protein
52G Carbs
24G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,lunch,newco,pack_fb,program_bw-day-1,program_ff-day-2,recover,wm_pt_chicken

Butter Chicken

400 grams
552 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
34G Carbs
30G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
PROTEIN ONLY
Cajun Chicken

Cajun Chicken

400 grams
692 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
110G Protein
4G Carbs
25G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-1,program_sp-day-5,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Chicken Paella

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Chicken Tikka Masala

Chicken Tikka Masala

350 grams
532 Calories
Sesame Free
Chemicals Free
Eggs Free
45G Protein
42G Carbs
19G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,protein only

Chilli Con Carne

400 grams
432 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
31G Carbs
16G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only

Chipotle Chicken

400 grams
756 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
92G Protein
8G Carbs
39G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-3,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken

Chipotle Chicken Burrito Bowl

450 grams
715 Calories
Gluten Free
Sesame Free
Chemicals Free
52G Protein
54G Carbs
30G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_peanuts,kc_al_treenuts,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-5,wm_pt_chicken

Creamy Chicken Pesto Penne

450 grams
571 Calories
Sesame Free
Chemicals Free
Eggs Free
48G Protein
52G Carbs
16G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-5,program_ff-day-4,program_sp-day-4,recover,wm_pt_chicken

Creamy Mushroom Alforno

380 grams
592 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
55G Carbs
25G Fats

Default Title (380g)

0
dinner,fuel up,High Protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-5,program_sp-day-2,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

450 grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
51G Protein
59G Carbs
29G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_ff-day-5,program_sp-day-4,recover,wm_pt_beef

Lamb Kofta

360 grams
669 Calories
Sesame Free
Chemicals Free
Eggs Free
36G Protein
47G Carbs
37G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,kc_al_sesame,lunch,newco,pack_lc,program_bw-day-5,program_lc-day-5,program_sp-day-6,recover,wm_low-cal,wm_pt_beef

Penne Bolognese

330 grams
478 Calories
Chemicals Free
Eggs Free
38G Protein
50G Carbs
12G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef

Peppercorn Steak and Chips

350 grams
455 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
25G Carbs
23G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,program_ff-day-7,program_sp-day-3,recover,wm_pt_beef

Peri Peri Chicken

450 grams
531 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
50G Protein
41G Carbs
17G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef
HIGH PROTEINFUEL UP
Spaghetti and Meatballs

Spaghetti and Meatballs

450 grams
600 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
47G Carbs
26G Fats

Default Title (450g)

0
dinner,high protein,kc_al_crustaceans,kc_al_fish,lunch,newco,pack_lc,program_bw-day-3,program_ff-day-3,recover,wm_low-cal,wm_pt_chicken

Thai Green Curry

330 grams
462 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
47G Carbs
13G Fats

Default Title (330g)

0
dinner,high protein,kc_al_gluten,kc_al_peanuts,kc_al_soy,kc_al_sulphites,lunch,newco,program_ff-day-7,program_SP-day-6,recover,wm_pt_beef

Turkey Poke Bowl

360 grams
468 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
40G Protein
41G Carbs
15G Fats

Default Title (360g)

0
Every Day

Everyday Protein Power range.

dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-6,program_ff-day-1,program_ff-day-6,program_lc-day-5,rebalance,wm_pt_beef

BBQ Beef Mac & Cheese

300 grams
432 Calories
Sesame Free
Chemicals Free
Eggs Free
33G Protein
44G Carbs
12G Fats

Default Title (300g)

0
dinner,every day,lunch,newco,Pack_FB,program_lc-day-6,rebalance,wm_pt_beef

BBQ Pulled Beef Veggie Bowl

300 grams
414 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
50G Carbs
8G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-1,program_lc-day-6,program_sp-day-3,rebalance,wm_pt_chicken

Chicken Parmigiana

350 grams
448 Calories
Sesame Free
Chemicals Free
Eggs Free
32G Protein
40G Carbs
16G Fats

Default Title (350g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_lc,rebalance,wm_pt_beef

Creamy Peppercorn Meatballs

300 grams
435 Calories
Sesame Free
Chemicals Free
Eggs Free
31G Protein
26G Carbs
21G Fats

Default Title (300g)

0
dinner,every day,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-3,program_sp-day-3,rebalance,wm_pt_chicken

Japanese Katsu Curry

330 grams
435 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
29G Protein
58G Carbs
7G Fats

Default Title (330g)

0
dinner,every day,kc_al_eggs,kc_al_gluten,kc_al_soy,kc_al_sulphites,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-5,program_lc-day-7,program_sp-day-5,rebalance

Nasi Goreng

300 grams
441 Calories
Sesame Free
Dairy Free
Chemicals Free
35G Protein
39G Carbs
15G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,pack_lc,program_bw-day-2,program_ff-day-2,program_lc-day-4,program_lc-day-7,rebalance,wm_pt_chicken

Southern Fried Chicken

300 grams
399 Calories
Sesame Free
Chemicals Free
27G Protein
32G Carbs
16G Fats

Default Title (300g)

0
dinner,every day,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_lc-day-1,rebalance,wm_pt_chicken

Southern Fried Chicken with Mac & Cheese

330 grams
409 Calories
Sesame Free
Dairy Free
Chemicals Free
27G Protein
38G Carbs
15G Fats

Default Title (330g)

0
dinner,every day,kc_al_gluten,kc_al_sesame,kc_al_soy,lunch,newco,pack_lc,program_ff-day-1,program_ff-day-4,program_lc-day-3,rebalance,wm_low-cal,wm_pt_chicken

Sweet Chilli Stir Fry

300 grams
333 Calories
Dairy Free
Chemicals Free
Eggs Free
31G Protein
36G Carbs
5G Fats

Default Title (300g)

0
Vegan

Plant-Powered Plates

dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan

Lentil Chilli Con Carne

400 grams
456 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
17G Protein
61G Carbs
13G Fats

Default Title (400g)

0
dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan

Mushroom & Veg Toor Dahl

380 grams
380 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
15G Protein
63G Carbs
4G Fats

Default Title (380g)

0
dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan

Szechuan Pepper Tofu Curry

400 grams
516 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
20G Protein
58G Carbs
18G Fats

Default Title (400g)

0
High Protein Bowls

Ready to eat, no heating required.

kc_al_dairy,kc_al_gluten,new meals,newco,salad,wm_pt_chicken

Beet, Barley & Chicken Salad

300 grams
402 Calories
Sesame Free
Chemicals Free
Eggs Free
19G Protein
23G Carbs
23G Fats

Default Title (300g)

0
kc_al_dairy,kc_al_gluten,kc_al_sulphites,kc_al_treenuts,new meals,newco,salad,wm_pt_chicken

Chicken Pesto Pasta Salad

300 grams
558 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
39G Carbs
30G Fats

Default Title (300g)

0
kc_al_sesame,kc_al_soy,new meals,newco,salad,wm_pt_chicken

Japanese Crunch Salad

300 grams
486 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
24G Protein
45G Carbs
21G Fats

Default Title (300g)

0
kc_al_gluten,kc_al_peanuts,kc_al_sesame,new meals,newco,salad,wm_pt_chicken

Mediterranean Super Salad

300 grams
543 Calories
Dairy Free
Chemicals Free
Eggs Free
30G Protein
46G Carbs
25G Fats

Default Title (300g)

0
kc_al_peanuts,kc_al_soy,kc_al_treenuts,new meals,newco,salad,wm_pt_tofu

Superfood Pad Thai Salad

300 grams
453 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
45G Carbs
14G Fats

Default Title (300g)

0
Protein Only

Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!

dinner,high protein,lunch,newco,protein only
PROTEIN ONLY
Cajun Chicken

Cajun Chicken

400 grams
692 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
110G Protein
4G Carbs
25G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only

Chilli Con Carne

400 grams
432 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
31G Carbs
16G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only

Chipotle Chicken

400 grams
756 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
92G Protein
8G Carbs
39G Fats

Default Title (400g)

0
Soups

kc_al_soy,new_new,soup,wm_new

Minestrone Soup

550 grams
198 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
12G Protein
25G Carbs
2G Fats

Default Title (550g)

0
new_new,soup,wm_low_carb,wm_new

Split Pea Veg Soup

500 grams
241 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
11G Protein
23G Carbs
8G Fats

Default Title (500g)

0
Breakfast

Our Breakfasts are better.

breakfast,kc_al_dairy,kc_al_eggs,kc_al_treenuts,newco,program_bw-day-5

Cheese Pesto Omelette

360 grams
410 Calories
Gluten Free
Sesame Free
Chemicals Free
21G Protein
25G Carbs
26G Fats

Default Title (360g)

0
breakfast,kc_al_dairy,newco,program_bw-day-2

Chia Yoghurt & Berry Compote

300 grams
408 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
15G Protein
36G Carbs
20G Fats

Default Title (300g)

0
breakfast,kc_al_dairy,kc_al_gluten,kc_al_peanuts,newco,Pack_LC,program_bw-day-1,program_bw-day-3

Protein Porridge

350 grams
430 Calories
Sesame Free
Chemicals Free
Eggs Free
15G Protein
44G Carbs
19G Fats

Default Title (350g)

0
breakfast,kc_al_eggs,newco,Pack_FB,program_bw-day-6

Shakshuka with Egg & Spinach

400 grams
408 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
22G Protein
25G Carbs
24G Fats

Default Title (400g)

0
breakfast,kc_al_dairy,kc_al_eggs,newco,program_bw-day-4,program_bw-day-7

Supercharged Veggie Frittata

330 grams
448 Calories
Gluten Free
Sesame Free
Chemicals Free
28G Protein
20G Carbs
29G Fats

Default Title (330g)

0
Snacks

Elevate your snack game with our Protein-Packed Snacks.

kc_al_eggs,newco,Snack

Egg & Spinach Pot

95 grams
119 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
12G Protein
2G Carbs
6G Fats

Default Title (95g)

0
newco,Snack

Falafel & Hummus Pot

110 grams
255 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
7G Protein
16G Carbs
16G Fats

Default Title (110g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,low cal,low carb,new_new,Snack,wm_low_carb,wm_new

Protein Bar 3 Pack

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_new

Protein Bar Cookies & Cream

60 grams
180 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
5G Carbs
5G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_low_cal,wm_low_carb,wm_new

Protein Bar Peanut Butter

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_new

Protein Bar Salted Caramel

60 grams
192 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
6G Carbs
6G Fats

Default Title (60g)

0
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CALORIES
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items