STEP UP TO
THE PLATE
STEP UP TO
THE PLATE

About Our Meals

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.

Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Sort by: Most Recent
Popular Meals
50% Off New High Protein - Low Carb Meals

Low Calorie

Perfect for healthy eating on the go.

dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,program_lc-day-1,shape up,wm_low-cal
LOW CALShape Up
Honey Soy Chicken with Quinoa

Honey Soy Chicken with Quinoa

Honey Soy Chicken with Quinoa

330 grams
359 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
47G Carbs
2G Fats

Default Title (330g)

0
dinner,Low Cal,lunch,newco,program_lc-day-4,shape up,wm_low-cal
Shape Up
Chicken Fajita

Lean Chicken Fajita

Lean Chicken Fajita

315 grams
412 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
27G Protein
40G Carbs
13G Fats

Default Title (315g)

0
dinner,kc_al_gluten,low cal,lunch,newco,shape up,wm_low-cal
LOW CALShape Up
Lemon Pepper Chicken

Lemon Pepper Chicken with Veg

Lemon Pepper Chicken with Veg

275 grams
297 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
28G Carbs
6G Fats

Default Title (275g)

0
dinner,kc_al_dairy,low cal,lunch,newco,program_lc-day-3,shape up,wm_low-cal
LOW CALShape Up
Loaded Wedges

Loaded Wedges

Loaded Wedges

310 grams
449 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
29G Protein
38G Carbs
18G Fats

Default Title (310g)

0
dinner,Low Cal,lunch,newco,program_bw-day-6,program_LC-day-2,shape up,wm_low-cal
Shape Up
Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

275 grams
332 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
20G Carbs
12G Fats

Default Title (275g)

0
dinner,kc_al_dairy,low cal,lunch,newco,pack_lc,shape up,wm_low-cal,wm_pt_beef
LOW CALShape Up
Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

320 grams
414 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
30G Protein
30G Carbs
16G Fats

Default Title (320g)

0
dinner,kc_al_dairy,kc_al_gluten,Low Cal,lunch,newco,program_bw-day-1,program_LC-day-2,shape up,wm_low-cal
Shape Up
Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

Default Title (320g)

0
dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,shape up,wm_low-cal
LOW CALShape Up
Teriyaki Chicken & Cauliflower Rice

Teriyaki Chicken & Cauliflower Rice

Teriyaki Chicken & Cauliflower Rice

350 grams
339 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
34G Protein
16G Carbs
12G Fats

Default Title (350g)

0
High Protein

High-protein meals designed to fuel your active lifestyle.

dinner,High Protein,kc_al_peanuts,lunch,newco,recover,wm_low-cal,wm_pt_chicken
RECOVER
Beef Korma

Beef Korma

Beef Korma

350 grams
535 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
44G Protein
44G Carbs
19G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-2,program_sp-day-1,program_sp-day-7,wm_pt_chicken
FUEL UP
Beef Ragu Tortellini

Beef Ragu Tortellini

Beef Ragu Tortellini

450 grams
513 Calories
Sesame Free
Chemicals Free
42G Protein
40G Carbs
18G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-1,recover,wm_pt_beef
HIGH PROTEINRECOVER
Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

360 grams
676 Calories
Sesame Free
Chemicals Free
Eggs Free
60G Protein
52G Carbs
24G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,lunch,newco,pack_fb,program_bw-day-1,program_ff-day-2,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Butter Chicken

Butter Chicken

Butter Chicken

400 grams
552 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
34G Carbs
30G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Cajun Chicken

Cajun Chicken

Cajun Chicken

400 grams
692 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
110G Protein
4G Carbs
25G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-1,program_sp-day-5,program_sp-day-7,wm_pt_chicken
FUEL UP
Chicken Paella

Chicken Paella

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,recover,wm_low-cal,wm_pt_chicken
RECOVER
Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala

350 grams
532 Calories
Sesame Free
Chemicals Free
Eggs Free
45G Protein
42G Carbs
19G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Chilli Con Carne

Chilli Con Carne

Chilli Con Carne

400 grams
432 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
31G Carbs
16G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Chipotle Chicken

Chipotle Chicken

Chipotle Chicken

400 grams
756 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
92G Protein
8G Carbs
39G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-3,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken
FUEL UP
Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

450 grams
715 Calories
Gluten Free
Sesame Free
Chemicals Free
52G Protein
54G Carbs
30G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_peanuts,kc_al_treenuts,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-5,wm_pt_chicken
FUEL UP
creamy pesto pasta workout meals

Creamy Chicken Pesto Penne

Creamy Chicken Pesto Penne

450 grams
571 Calories
Sesame Free
Chemicals Free
Eggs Free
48G Protein
52G Carbs
16G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-5,program_ff-day-4,program_sp-day-4,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Creamy Mushroom Alforno

Creamy Mushroom Alforno

Creamy Mushroom Alforno

380 grams
592 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
55G Carbs
25G Fats

Default Title (380g)

0
dinner,fuel up,High Protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-5,program_sp-day-2,program_sp-day-7,wm_pt_chicken
FUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

Creamy Satay Chicken

450 grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
51G Protein
59G Carbs
29G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_ff-day-5,program_sp-day-4,recover,wm_pt_beef
HIGH PROTEINRECOVER
Lamb Kofta

Lamb Kofta

Lamb Kofta

360 grams
669 Calories
Sesame Free
Chemicals Free
Eggs Free
36G Protein
47G Carbs
37G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,kc_al_sesame,lunch,newco,pack_lc,program_bw-day-5,program_lc-day-5,program_sp-day-6,recover,wm_low-cal,wm_pt_beef
HIGH PROTEINRECOVER
Penne Bolognese

Penne Bolognese

Penne Bolognese

330 grams
478 Calories
Chemicals Free
Eggs Free
38G Protein
50G Carbs
12G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef
RECOVER
Peppercorn Steak and Chips

Peppercorn Steak and Chips

Peppercorn Steak and Chips

350 grams
455 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
25G Carbs
23G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,program_ff-day-7,program_sp-day-3,recover,wm_pt_beef
HIGH PROTEINRECOVER
Peri Peri Chicken

Peri Peri Chicken

Peri Peri Chicken

450 grams
531 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
50G Protein
41G Carbs
17G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef
FUEL UP
Spaghetti and Meatballs

Spaghetti and Meatballs

Spaghetti and Meatballs

450 grams
600 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
47G Carbs
26G Fats

Default Title (450g)

0
dinner,high protein,kc_al_crustaceans,kc_al_fish,lunch,newco,pack_lc,program_bw-day-3,program_ff-day-3,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Thai Green Curry

Thai Green Curry

Thai Green Curry

330 grams
462 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
47G Carbs
13G Fats

Default Title (330g)

0
dinner,high protein,kc_al_gluten,kc_al_peanuts,kc_al_soy,kc_al_sulphites,lunch,newco,program_ff-day-7,program_SP-day-6,recover,wm_pt_beef
HIGH PROTEINRECOVER
Turkey Poke Bowl

Turkey Poke Bowl

Turkey Poke Bowl

360 grams
468 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
40G Protein
41G Carbs
15G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,kc_al_sulphites,low cal,lunch,newco,rebalance,wm_low-cal
HIGH PROTEINREBALANCE
Tuscan Chicken & Pea Mash

Tuscan Chicken & Pea Mash

Tuscan Chicken & Pea Mash

350 grams
455 Calories
Sesame Free
Chemicals Free
Eggs Free
54G Protein
15G Carbs
17G Fats

Default Title (350g)

0
Every Day

Everyday Protein Power range.

dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-6,program_ff-day-1,program_ff-day-6,program_lc-day-5,rebalance,wm_pt_beef
EVERY DAYREBALANCE
BBQ Beef Mac and Cheese

BBQ Beef Mac & Cheese

BBQ Beef Mac & Cheese

300 grams
432 Calories
Sesame Free
Chemicals Free
Eggs Free
33G Protein
44G Carbs
12G Fats

Default Title (300g)

0
dinner,every day,lunch,newco,Pack_FB,program_lc-day-6,rebalance,wm_pt_beef
EVERY DAYREBALANCE
BBQ Pulled Beef Veggie Bowl

BBQ Pulled Beef Veggie Bowl

BBQ Pulled Beef Veggie Bowl

300 grams
414 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
50G Carbs
8G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-1,program_lc-day-6,program_sp-day-3,rebalance,wm_pt_chicken
EVERY DAYREBALANCE
Chicken Parmigiana

Chicken Parmigiana

Chicken Parmigiana

350 grams
448 Calories
Sesame Free
Chemicals Free
Eggs Free
32G Protein
40G Carbs
16G Fats

Default Title (350g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_lc,rebalance,wm_pt_beef
EVERY DAYREBALANCE
Meatballs Meal

Creamy Peppercorn Meatballs

Creamy Peppercorn Meatballs

300 grams
435 Calories
Sesame Free
Chemicals Free
Eggs Free
31G Protein
26G Carbs
21G Fats

Default Title (300g)

0
dinner,every day,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-3,program_sp-day-3,rebalance,wm_pt_chicken
EVERY DAYREBALANCE
High Protein Japanese Katsu Curry Ready Meal

Japanese Katsu Curry

Japanese Katsu Curry

330 grams
435 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
29G Protein
58G Carbs
7G Fats

Default Title (330g)

0
dinner,every day,kc_al_eggs,kc_al_gluten,kc_al_soy,kc_al_sulphites,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-5,program_lc-day-7,program_sp-day-5,rebalance
EVERY DAYREBALANCE
Nasi Goreng

Nasi Goreng

Nasi Goreng

300 grams
441 Calories
Sesame Free
Dairy Free
Chemicals Free
35G Protein
39G Carbs
15G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,pack_lc,program_bw-day-2,program_ff-day-2,program_lc-day-4,program_lc-day-7,rebalance,wm_pt_chicken
EVERY DAYREBALANCE
Southern Fried Chicken

Southern Fried Chicken

Southern Fried Chicken

300 grams
399 Calories
Sesame Free
Chemicals Free
27G Protein
32G Carbs
16G Fats

Default Title (300g)

0
dinner,every day,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_lc-day-1,rebalance,wm_pt_chicken
EVERY DAYREBALANCE
Southern Fried Chicken with Mac & Cheese

Southern Fried Chicken with Mac & Cheese

Southern Fried Chicken with Mac & Cheese

330 grams
409 Calories
Sesame Free
Dairy Free
Chemicals Free
27G Protein
38G Carbs
15G Fats

Default Title (330g)

0
dinner,every day,kc_al_gluten,kc_al_sesame,kc_al_soy,lunch,newco,pack_lc,program_ff-day-1,program_ff-day-4,program_lc-day-3,rebalance,wm_low-cal,wm_pt_chicken
EVERY DAYREBALANCE
Sweet Chilli Stir Fry

Sweet Chilli Stir Fry

Sweet Chilli Stir Fry

300 grams
333 Calories
Dairy Free
Chemicals Free
Eggs Free
31G Protein
36G Carbs
5G Fats

Default Title (300g)

0
Vegan

Plant-Powered Plates

dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan
VEGAN
Lentil Chilli Con Carne

Lentil Chilli Con Carne

Lentil Chilli Con Carne

400 grams
456 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
17G Protein
61G Carbs
13G Fats

Default Title (400g)

0
dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan
VEGAN
Mushroom and Vegetable Toor Dahl

Mushroom & Veg Toor Dahl

Mushroom & Veg Toor Dahl

380 grams
380 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
15G Protein
63G Carbs
4G Fats

Default Title (380g)

0
dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan
VEGAN
Szechuan Pepper Tofu Curry

Szechuan Pepper Tofu Curry

Szechuan Pepper Tofu Curry

400 grams
516 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
20G Protein
58G Carbs
18G Fats

Default Title (400g)

0
High Protein Bowls

Ready to eat, no heating required.

kc_al_dairy,kc_al_gluten,newco,salad,wm_pt_chicken
EAT ME FIRST
Beet, Barley & Chicken Sala

Beet, Barley & Chicken Salad

Beet, Barley & Chicken Salad

300 grams
402 Calories
Sesame Free
Chemicals Free
Eggs Free
19G Protein
23G Carbs
23G Fats

Default Title (300g)

0
kc_al_dairy,kc_al_gluten,kc_al_sulphites,kc_al_treenuts,newco,salad,wm_pt_chicken
EAT ME FIRST
Chicken Pesto Pasta Salad

Chicken Pesto Pasta Salad

Chicken Pesto Pasta Salad

300 grams
558 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
39G Carbs
30G Fats

Default Title (300g)

0
kc_al_sesame,kc_al_soy,newco,salad,wm_pt_chicken
EAT ME FIRST
High Protein Japanese Salad with Chicken

Japanese Crunch Salad

Japanese Crunch Salad

300 grams
486 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
24G Protein
45G Carbs
21G Fats

Default Title (300g)

0
kc_al_gluten,kc_al_peanuts,kc_al_sesame,newco,salad,wm_pt_chicken
EAT ME FIRST
Mediterranean Chicken Salad

Mediterranean Super Salad

Mediterranean Super Salad

300 grams
543 Calories
Dairy Free
Chemicals Free
Eggs Free
30G Protein
46G Carbs
25G Fats

Default Title (300g)

0
kc_al_peanuts,kc_al_soy,kc_al_treenuts,newco,salad,wm_pt_tofu
EAT ME FIRST
Superfood Pad Thai Salad

Superfood Pad Thai Salad

Superfood Pad Thai Salad

300 grams
453 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
45G Carbs
14G Fats

Default Title (300g)

0
Protein Only

Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!

dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Cajun Chicken

Cajun Chicken

Cajun Chicken

400 grams
692 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
110G Protein
4G Carbs
25G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Chilli Con Carne

Chilli Con Carne

Chilli Con Carne

400 grams
432 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
31G Carbs
16G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
HIGH PROTEINPROTEIN ONLY
Chipotle Chicken

Chipotle Chicken

Chipotle Chicken

400 grams
756 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
92G Protein
8G Carbs
39G Fats

Default Title (400g)

0
Soups

kc_al_soy,new_new,soup,wm_new
Minestrone Soup

Minestrone Soup

Minestrone Soup

550 grams
198 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
12G Protein
25G Carbs
2G Fats

Default Title (550g)

0
new_new,soup,wm_low_carb,wm_new
Split Pea Veg Soup

Split Pea Veg Soup

Split Pea Veg Soup

500 grams
241 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
11G Protein
23G Carbs
8G Fats

Default Title (500g)

0
Breakfast

Our Breakfasts are better.

breakfast,kc_al_dairy,kc_al_eggs,kc_al_treenuts,newco,program_bw-day-5
Cheese Pesto Omelette

Cheese Pesto Omelette

Cheese Pesto Omelette

360 grams
410 Calories
Gluten Free
Sesame Free
Chemicals Free
21G Protein
25G Carbs
26G Fats

Default Title (360g)

0
breakfast,kc_al_dairy,newco,program_bw-day-2
Chia Yoghurt & Berry Compote

Chia Yoghurt & Berry Compote

Chia Yoghurt & Berry Compote

300 grams
408 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
15G Protein
36G Carbs
20G Fats

Default Title (300g)

0
breakfast,kc_al_dairy,kc_al_gluten,kc_al_peanuts,newco,Pack_LC,program_bw-day-1,program_bw-day-3
Protein Porridge

Protein Porridge

Protein Porridge

350 grams
430 Calories
Sesame Free
Chemicals Free
Eggs Free
15G Protein
44G Carbs
19G Fats

Default Title (350g)

0
breakfast,kc_al_eggs,newco,Pack_FB,program_bw-day-6
Shakshuka with Egg & Spinach

Shakshuka with Egg & Spinach

Shakshuka with Egg & Spinach

400 grams
408 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
22G Protein
25G Carbs
24G Fats

Default Title (400g)

0
breakfast,kc_al_dairy,kc_al_eggs,newco,program_bw-day-4,program_bw-day-7
Supercharged Veggie Frittata

Supercharged Veggie Frittata

Supercharged Veggie Frittata

330 grams
448 Calories
Gluten Free
Sesame Free
Chemicals Free
28G Protein
20G Carbs
29G Fats

Default Title (330g)

0
Snacks

Elevate your snack game with our Protein-Packed Snacks.

kc_al_eggs,newco,Snack
Egg Spinach Pot

Egg & Spinach Pot

Egg & Spinach Pot

95 grams
119 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
12G Protein
2G Carbs
6G Fats

Default Title (95g)

0
newco,Snack
Falafel Hummus Pot

Falafel & Hummus Pot

Falafel & Hummus Pot

110 grams
255 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
7G Protein
16G Carbs
16G Fats

Default Title (110g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,low cal,low carb,new_new,Snack,wm_low_carb,wm_new
LOW CAL
Protein Bars

Protein Bar 3 Pack

Protein Bar 3 Pack

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_new
Protein Bar Cookies & Cream

Protein Bar Cookies & Cream

Protein Bar Cookies & Cream

60 grams
180 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
5G Carbs
5G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_low_cal,wm_low_carb,wm_new
Protein Bar Peanut Butter

Protein Bar Peanut Butter

Protein Bar Peanut Butter

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

0
kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,Snack,wm_new
Protein Bar Salted Caramel

Protein Bar Salted Caramel

Protein Bar Salted Caramel

60 grams
192 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
6G Carbs
6G Fats

Default Title (60g)

0
Load More

Go to cart
Sort & filter Clear All
Sort by: Most Popular
CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items
6 pack
6 PACK
Low Calorie Workout Meals
Save  $4.00

Low Calorie 6 Pack
$63.00 AUD $59.00 AUD

Low-Cal, highly satisfying Looking to shed pounds while maintaining a well-balanced diet? Our low-calorie macro meals are the perfect solution! These delicious pre-made meals are designed to keep you feeling satisfied while staying on track with your weight loss goals. What are Macro Meals? Macro meals, short for macronutrient meals, focus on providing the right balance of protein, carbohydrates, and fats – the essential building blocks of a healthy diet. By tailoring the macronutrient ratio to your specific needs and goals, you can support your body's function and optimize your fitness journey. Why Choose Low-Calorie Macro Meals from Workout Meals? Portion Control Made Easy: We take the guesswork out of portion control. Our meals are meticulously prepared to deliver precise amounts of protein, carbs, and fats, ensuring you stay within your daily calorie limits. Fresh, High-Quality Ingredients: We use only the freshest ingredients to create delicious and nutritious meals you'll love. Variety and Convenience: Enjoy a wide range of flavorful options to keep your taste buds happy. Plus, the convenience of pre-made meals saves you time and effort in the kitchen. Supports Weight Loss Goals: Our low-calorie meals are designed to create a calorie deficit, helping you burn more calories than you consume, and ultimately promoting weight loss. Browse workout meals extensive range of Low-Calorie Macro Meals to find options that suit your taste preferences and dietary needs. We also offer a variety of Low-Carb Low-Calorie Meals for those following a keto or low-carb lifestyle. Ready to take control of your health and achieve your fitness goals? Order your low-calorie macro meals today!

Default Title (0g)

0
$63.00
Sale
10 pack
10 PACK
Meals Trial Pack
Save  $13.00

High Protein
$112.00 AUD $99.00 AUD

  High Protein Performance Our high-protein pre-made meals are designed to support muscle growth and recovery with balanced nutrition. Whether you're building muscle or recovering, these meals provide the protein you need to stay energized. With our high-protein meal delivery services, you can enjoy convenient, ready-made meals, perfect for those seeking high protein low calorie meals or more substantial options. Each meal fuels your body and promotes muscle development. Enjoy high-protein ready-made meals delivered to your door, saving time while supporting your fitness goals. Try our meals today for a quick, nutritious option.

Default Title (0g)

0
$112.00
Sale
6 pack
6 PACK
Trial Pack

Trial Pack
$69.00 AUD

Try our bestsellers All the best sellers in one meal pack. The perfect introduction to Workout Meals, designed by experts and ready-to-go, so all you have to do is heat it up and eat it up.

Default Title (0g)

0
6 pack
6 PACK
Gluten Free

Gluten Free
$65.00 AUD

Gluten-Free, Flavour-Packed Ready Made Meals Our delicious Gluten-Free meals will take care of your diet and free up your time so you can focus on you. Filled with healthy fats, vitamins, minerals, and nutrients, you will feel satisfied and fighting fit. Enjoy Gluten-free food delivery meals with lunch, dinner and diet options.  Time-saving & Nutritious gluten-free meals delivered to your door. Food Allergy Notice: Our meals are prepared in a kitchen that contains gluten.

Default Title (0g)

0
10 pack
10 PACK
Low Calories Meal Pack
Save  $11.01

Low Calorie 10 Pack
$106.00 AUD $94.99 AUD

Low-Cal 10 meal pack Discover the ideal balance of nutrition and flavor with our low-cal 10 meal pack, designed to keep each meal under 419 calories. Perfect for those aiming to lose weight, manage macros, or maintain a healthy lifestyle, these low-calorie meals are crafted for optimal results.  Whether you're prepping for a competition or seeking lighter yet satisfying options, our low calorie meal kits provide quality ingredients, balanced nutrients, and convenience. Enjoy low calorie prepared meals and meal delivery for weight loss with Workout Meals.

Default Title (0g)

0
$106.00
Sale
6 pack
6 PACK
Low Carb Meal Pack
Save  $4.00

Low Carb Pack
$63.00 AUD $59.00 AUD

Low Carb 6 Pack Discover the perfect balance of taste and nutrition with Workout Meals' Low-Carb meals, crafted to fit your diet meal needs. Each meal is under 34 grams of carbs, designed to help you stay on track with your health goals. Whether you're following a low-carb meal plan or simply seeking healthy, pre-made meals, we've got you covered. Our low-carb meals delivered service ensures convenience and quality, providing foods that are packed with nutrients and flavour. From versatile low-carb meal kits to the popular 6-pack, we make it easy for you to enjoy wholesome meals without compromise. Proudly serving low-carb meals Australia-wide, Workout Meals brings the best of meal delivery to your doorstep. With our low-carb food delivery, you'll enjoy fresh, chef-crafted meals that align with your health goals. Upgrade your meal prep with low-carb pre-made meals and discover how simple and delicious healthy eating can be.

Default Title (0g)

0
$63.00
Sale
18 pack
18 PACK
18 Meal Value Pack
Save  $23.00

18 Meal Value Pack
$202.00 AUD $179.00 AUD

Enjoy all your favourite Workout Meals in one big value pack. Our 18 Meal Value Pack offers significant savings for a limited time only. These delicious and nutritious meals are designed by experts to motivate you to reach your potential. Ready-to-go, all you need to do is heat them up and eat them up. Experience the best meal kit in Australia with our convenient diet food packages. Each healthy meal package is perfect for weight loss, featuring low-calorie meal packs that are satisfying and nutritious. Our pre-made workout meals make it easy to stay on track with your fitness goals. Order now and experience the convenience and health benefits of our expertly designed meal kits!

Default Title (0g)

0
$202.00
Sale
STRONGER. FASTER. FITTER. FULLER.