
Korean Fried Chicken Bowl
High Protein Korean Fried Chicken Rice Bowl
Turn everyday meals into something bold with our Korean Fried Chicken Bowl. This flavour-packed dish features golden crumbed chicken, lightly crisped and coated in a sweet-heat gochujang glaze for that unmistakable Korean fried chicken taste.
Served as a balanced korean fried chicken rice bowl, it’s layered over fluffy long-grain rice and paired with roasted edamame and a fresh cabbage and carrot slaw. Finished with sesame oil, garlic, and ginger, this fried chicken bowl delivers comfort, heat, and balance in every bite.
Designed as a high protein korean chicken bowl, it’s perfect for busy days when you want bold flavour without the prep. Whether you’re craving a satisfying Korean chicken meal or a smarter take on comfort food, this ready-made bowl fuels your routine without compromise.
💪 High in protein, big on flavour
❤️ A fiery favourite for cozy nights in
🔥 Perfectly portioned to fuel your goals with flair
Roasted Crumbed Chicken (37%) [Chicken Breast Fillet, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Dextrose), Wholemeal Wheat Flour, Rye Flour, Malt (Gluten, Barley), Barley Flour (Gluten), Vitamin (Thiamine, Folate)), Isolated Soy Protein, Water, Soy Flour, Wheat Flour, Canola Oil], Roasted Slaw (20%) [White Cabbage, Capsicum, Carrot, Shallot, Olive Oil, Pepper], Korean Style Spicy Sauce(17%) [Water, Honey, White Miso [Soy], Garlic, Chilli Sauce [Thickener (1442, 415)), Acidity Regulator (260), Natural Colour (160c)], Ginger (Acidity Regulator (270)], Vinegar [Food Acid (260)], Tamari (Soy), Corn Starch, Olive Oil, Sesame Oil, Pepper, Preservative (234)], Cooked Rice (17%) [Long Grain Rice, Water], Cooked Edamame (9%) (Soy). Contains: Soy, Sesame, Wheat ,Gluten Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pinenut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens. Every effort has been made to remove bones, however some may remain.
| Nutrition | Per serving | Per 100 grams |
|---|---|---|
| CALORIES | 462.0 (cal) | 132.0 (cal) |
| ENERGY | 1928.5 (kj) | 551.0 (kj) |
| PROTEIN | 36.8 (g) | 10.5 (g) |
| FAT | 8.8 (g) | 2.5 (g) |
| SATURATED FAT | 1.4 (g) | 0.4 (g) |
| CARBOHYDRATE | 55.3 (g) | 15.8 (g) |
| SUGAR | 11.2 (g) | 3.2 (g) |
| SODIUM | 626.5 (mg) | 179.0 (mg) |
| FIBER | 4.9 (g) | 1.4 (g) |
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FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Keep meals refrigerated and eat within 4 days of delivery, or freeze on arrival for longer storage.
Microwave for 2–3 minutes or oven-bake at 180°C for 15 minutes. Full instructions are on every pack.
Orders are delivered weekly in insulated packaging with ice packs to keep everything fresh.
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