Expert Program | Lean & Clean | Day 3
Enjoy a flavourful sweet chilli chicken stir fry made with tender chicken breast, vibrant stir fry vegetables and a light soy-based sauce. It’s packed with lean protein, fibre and slow-release carbs to keep you full and energised. This meal brings together sweet chilli, fresh veggies and nourishing brown rice for a balanced dish that fits easily into a healthy routine. Whether you’re after a quick lunch or a simple weeknight dinner, it’s a high-protein, low-calorie option that doesn’t compromise on taste. What’s inside • Sliced chicken breast• Stir fry veggies and chickpea crisps• Sweet chilli and soy sauce• Brown rice Perfect for • High-protein meal plans• Low-calorie eating• Ready-to-go healthy meals• Anyone craving a tasty chicken and veggie stir fry
Dive into Workout Meals protein-packed Loaded Chilli Con Carne Wedges. Crispy potato wedges, generously topped with hearty chilli con carne, infused with savoury spices, and finished off with tasty, shredded cheese. These crispy wedges deliver the perfect balance of carbs, protein, and flavour to fuel your day. Whether you're craving chilli and potato wedges, chilli loaded wedges, or a comforting wedges meal, this dish is sure to satisfy. With chilli wedges adding a spicy kick and only 450 calories, these wedges with cheese are the perfect choice for a delicious and filling meal. What’s not to love about this mouthwatering treat?
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.


