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Healthy Fitness Meals
Keep your waist nice and trimmed with our healthy ready-made meals --- that guarantee a punch of flavour while at the same time nutritious and calorie-controlled. Maintain your summer figure with healthy meal plans here at Workout Meals, and get your healthy meals delivered for free with your Workout Meals subscription.
Healthy eating just got easier
We know how time-consuming healthy meal prep can be, along with counting your calories and knowing exactly what your macro split should be to maintain a healthy weight. This is why our low carb meal packs and wide selection of healthy meals on our menu can help kick start your journey.
Browse our meal packs and select the pack that’s right for you, whether it’s gluten-free, low carb or for weight loss. If you have any questions about our healthy ready-made meals, reach out to our team today or visit our FAQ page.
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FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.