Southern Fried Chicken
Southern Fried Chicken
Southern-style fried chicken breast, paired with oven-roasted potato chips and a colourful medley of roasted vegetables.
27G Protein
32G Carbs
16G Fats
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 399 (cal) | 133 (cal) |
| energy | 1665 (kj) | 555 (kj) |
| protein | 27 (g) | 9 (g) |
| fat | 16.5 (g) | 5.5 (g) |
| saturated fat | 2.4 (g) | 0.8 (g) |
| carbohydrate | 32.7 (g) | 10.9 (g) |
| sugar | 3.9 (g) | 1.3 (g) |
| sodium | 486 (mg) | 162 (mg) |
| fiber | 3.9 (g) | 1.3 (g) |
Ingredients
Ingredients: Crumbed Diced Chicken (40%) (Chicken, Water, Soy Flour, Wheat Flour, Breadcrumbs (Wheat Flour, Yeast, Canola Oil, Sugar, Salt, Wheat Gluten, Dextrose), Wholemeal Wheat Flour, Rye Flour, Malt Barley Flour, Vitamin (Thiamine, Folate)), Isolated Soy Protein, Canola Oil, Rice Bran Oil), Potato Wedges (Potato, Olive Oil, Paprika, Salt), Taco Veg Mix (Red Capsicum, Red Cabbage, Onion, Yellow Capsicum, Olive Oil, Seasoning, Salt), Chipotle Sauce (Water, Mayonnaise (Egg, Acidity Regulators (Acetic Acid, Citric Acid), Modified Starch (1450), Stabilizer (Xanthan Gum), Natural Colours (Carotene, Paprika Oleoresins)), Sour Cream (Milk, Stabiliser (Calcium Alginate)), Chipotle Peppers in Adobo Sauce (Acidity Regulator (Acetic Acid)), Lemon Juice (Preservative (Potassium Sorbate)), Tapioca Flour, Chipotle Powder, Garlic, Salt, Sugar, Taco Seasoning (Acidity Regulator (Citric Acid)), Preservative (Nisin)].
Allergens: Gluten, Wheat, Egg, Milk, Soy
May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts, Sesame.
Preparation
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Why Workout meals?
Real Food Made Fresh to Order
High Protein
Sports Dietitian Formulated
High Fibre
