Supercharged Veggie Frittata
Supercharged Veggie Frittata
A wholesome veggie frittata packed with roasted pumpkin, spinach, mushrooms and tomato.
This roasted vegetable frittata is high in protein and designed to fuel busy mornings or light lunches without compromise.
Soft baked eggs are combined with pumpkin and spinach, sautéed mushrooms, capsicum and tomato to create a balanced spinach and mushroom frittata that’s satisfying, flavourful and nutrient rich. Whether you’re after a healthy breakfast, a meat-free meal or a high protein frittata option, this dish fits effortlessly into your routine.
Perfect for anyone looking to enjoy a ready-made veggie frittata that supports energy, recovery and convenience. Simply heat and enjoy, no prep required.
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REGULAR (330g)
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 448.8 (cal) | 136 (cal) |
| energy | 1884.3 (kj) | 571 (kj) |
| protein | 28.38 (g) | 8.6 (g) |
| fat | 29.7 (g) | 9 (g) |
| saturated fat | 9.9 (g) | 3 (g) |
| carbohydrate | 20.13 (g) | 6.1 (g) |
| sugar | 13.2 (g) | 4 (g) |
| sodium | 1395.9 (mg) | 423 (mg) |
| fiber | 7.26 (g) | 2.2 (g) |
Ingredients
Preparation
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