Expert Program | Fitter & Faster | Day 2
Indulge in our creamy, mildly spiced Butter Chicken meal packed with lean protein (33.6g per serving) and dietary fibre (2.4g per serving). This revitalising dish features succulent chicken in a flavourful sauce, perfectly paired with a medley of basmati and wild rice. Ideal for Meal Prep & Busy Lifestyles: Our pre-made Butter Chicken takes the hassle out of healthy eating. Simply heat and enjoy a delicious and nutritious meal any time. Key Features: High in protein for muscle recovery and satietyIncludes basmati and wild rice for added fibreMade with fresh ingredients and a touch of creamConvenient and ready to heat in minutes
Southern Fried Chicken Breast with Chips Made the Smarter Way Enjoy the bold flavour of classic southern fried chicken with a balanced twist. This meal features a seasoned fried chicken breast, oven-roasted potato chips, and a colourful mix of roasted vegetables for a satisfying, feel-good finish. Designed for active lifestyles, this southern fried chicken & chips meal delivers quality protein for recovery, carbohydrates for energy, and fibre from vegetables to keep you fuller for longer. It’s comfort food that fits seamlessly into a healthy routine. Short on time? Skip the cooking and buy southern fried chicken online with convenient southern fried chicken delivery across Australia. Whether it’s a post-workout dinner or a midweek treat, this fried chicken and chips meal makes eating well effortless.
Indulge in the rich and hearty flavours of our Beef Ragu Tortellini with Workout Meals. Slow-cooked beef ragu is paired with tender tortellini and fresh peas, creating a satisfying and nourishing meal. With an impressive 42g of protein per serving, this dish is perfect for muscle recovery and maintaining a balanced diet. Benefits: High Protein Content: With 42g of protein per serving, this meal supports muscle recovery and growth. Rich and Hearty Flavour: Enjoy the slow-cooked beef ragu combined with tender tortellini and fresh peas. Healthy and Convenient: A balanced and delicious meal, perfect for post-workout recovery or a nutritious lunch or dinner.
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.



