Chat LiveExpert Program | Lean & Clean | Day 1
Indulge in the perfect balance of flavour and nutrition with Workout Meals' honey soy chicken with quinoa. This wholesome dish combines tender chicken glazed in honey soy sauce, complemented by a vibrant mix of quinoa, rice, and fresh vegetables like broccoli, carrots, and slaw. Packed with protein and essential nutrients, it’s an ideal choice for fitness enthusiasts and those who love chicken and rice meals. Each serving delivers just 359 calories, 30.36g of protein, and only 2.97g of fat, making it a light yet satisfying option. The fusion of quinoa chicken with honey soy goodness ensures a hearty and delicious meal. Whether you're craving chicken and quinoa or looking for healthy meals with quinoa and chicken, this dish ticks all the boxes. Perfectly portioned and available for delivery across Australia, let Workout Meals fuel your active lifestyle with every bite.
Lean crispy fried chicken breast paired with creamy mac and cheese. Protein packed and indulgent with only 400 calories per serve.
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.