Chat LiveExpert Program | Strong & Powerful | Day 3
Fuel your fitness journey with our healthy Chicken Parmigiana. This meal features a crumbed chicken schnitzel topped with traditional tomato sauce and tasty cheese, served alongside mixed roasted potatoes. Designed to be both delicious and nutritious, it's the perfect ready-to-eat option for your workout routine. Benefits: Healthy Meal Option: Designed to be nutritious and balanced, perfect for a fitness-focused diet. High Protein Content: 29.4 g of protein per serving to support muscle recovery and growth. Convenient and Ready-to-Eat: Ideal for a quick and healthy meal after a workout.
Indulge in Crispy Japanese Katsu Curry Enjoy a crispy, whole chicken breast schnitzel perfectly paired with rich, savoury katsu Japanese curry sauce. This Japanese katsu curry dish is served over a bed of fluffy long-grain rice, offering the ultimate comfort meal. With just 436 calories, it satisfies your cravings while supporting recovery. You can also give a try to our Japanese Salad.
Succulent chicken marinated in a zesty peri peri sauce made from chili peppers, garlic, lemon, and a blend of spices, then grilled to a golden char. Served on a hearty bed of nutty brown rice, the dish is complemented with roasted vegetables. A drizzle of extra peri peri sauce adds a kick of heat. The combination of protein-rich chicken, fiber-packed brown rice, and vibrant veggies makes this a flavourful and nutritious meal with a spicy twist.
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.