AIR FRYER
MEALS
AIR FRYER
MEALS

High Protein Air Fryer Meals

⭐ 150,000+ meals delivered every week
💪 High protein meals since 2012
🔥 Australia’s first Air Fryer Ready meals
⚡ AirFryer crispy in 10 min or microwave ready in 2

Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
🔥 NEW

Hand-stretched 48-hour fermented sourdough, premium Italian flour, no added sugar in the base, no artificial flavours.

dinner,high protein,lunch,new-meals,newco,pizza {"dairy":true,"gluten":true,"soy":true,"sulphites":true}
HIGH PROTEIN
Hot Honey Pepperoni Pizza

Hot Honey Pepperoni Pizza

36% OFF

Hot Honey Pepperoni Pizza

490 grams
1200 Calories
Sesame Free
Chemicals Free
Eggs Free
80G Protein
121G Carbs
40G Fats

REGULAR (490g)

0
$15.45
Sale
dinner,high protein,kc_al_dairy,lunch,new-meals,pizza {"dairy":true,"gluten":true}
HIGH PROTEIN
Peri Peri Chicken Pizza

Peri Peri Chicken Pizza

36% OFF

Peri Peri Chicken Pizza

530 grams
1139 Calories
Sesame Free
Chemicals Free
Eggs Free
91G Protein
113G Carbs
31G Fats

REGULAR (530g)

0
$15.45
Sale

Air Fryer Range

Pop the container straight into the air fryer for a crispy finish, microwave it for a quick meal, or oven-bake it.

air-fry,dinner,glp-1,kc_al_dairy,kc_al_gluten,low cal,low carb,lunch,newco,program_bw-day-1,program_lc-day-2,wm_low-cal {"dairy":true,"gluten":true}
LOW CAL
Tandoori Chicken with Veggies and Toor Dal

Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

REGULAR (320g)

0
air-fry,dinner,glp-1,kc_al_dairy,low cal,lunch,newco,pack_lc,seed oil free,wm_low-cal,wm_pt_beef {"dairy":true,"gluten":true,"soy":true}
LOW CAL SEED OIL FREE
Sweet Potato and Beef Bowl

Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

320 grams
441 Calories
Sesame Free
Chemicals Free
Eggs Free
32G Protein
32G Carbs
17G Fats

REGULAR (320g)

0
air-fry,dinner,glp-1,low cal,low carb,lunch,newco,program_bw-day-6,program_lc-day-2,seed oil free,wm_low-cal null
LOW CAL SEED OIL FREE
Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

275 grams
332 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
20G Carbs
12G Fats

REGULAR (275g)

0
air-fry,breakfast,glp-1,kc_al_dairy,kc_al_eggs,low carb,newco,program_bw-day-4,program_bw-day-7 {"dairy":true,"eggs":true}
Roasted vegetable frittata with pumpkin, spinach and mushrooms

Supercharged Veggie Frittata

Supercharged Veggie Frittata

330 grams
448 Calories
Gluten Friendly
Sesame Free
Chemicals Free
28G Protein
20G Carbs
29G Fats

REGULAR (330g)

0
Low Calorie

Perfect for healthy eating on the go.

air-fry,dinner,glp-1,kc_al_dairy,kc_al_gluten,low cal,low carb,lunch,newco,program_bw-day-1,program_lc-day-2,wm_low-cal {"dairy":true,"gluten":true}
LOW CAL
Tandoori Chicken with Veggies and Toor Dal

Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

REGULAR (320g)

0
air-fry,dinner,glp-1,kc_al_dairy,low cal,lunch,newco,pack_lc,seed oil free,wm_low-cal,wm_pt_beef {"dairy":true,"gluten":true,"soy":true}
LOW CAL SEED OIL FREE
Sweet Potato and Beef Bowl

Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

320 grams
441 Calories
Sesame Free
Chemicals Free
Eggs Free
32G Protein
32G Carbs
17G Fats

REGULAR (320g)

0
air-fry,dinner,glp-1,low cal,low carb,lunch,newco,program_bw-day-6,program_lc-day-2,seed oil free,wm_low-cal null
LOW CAL SEED OIL FREE
Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

275 grams
332 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
20G Carbs
12G Fats

REGULAR (275g)

0
dinner,glp-1,kc_al_gluten,kc_al_soy,low cal,low carb,lunch,newco,wm_low-cal {"gluten":true}
LOW CAL
Teriyaki Chicken and Cauliflower Rice

Teriyaki Chicken & Cauliflower Rice

Teriyaki Chicken & Cauliflower Rice

350 grams
339 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
34G Protein
16G Carbs
12G Fats

REGULAR (350g)

0
High Protein

High-protein meals designed to fuel your active lifestyle.

dinner,glp-1,high protein,kc_al_dairy,kc_al_gluten,kc_al_sulphites,low carb,lunch,newco,seed oil free {"dairy":true,"gluten":true,"sulphites":true}
HIGH PROTEIN SEED OIL FREE
Tuscan Chicken and Pea Mash Meal

Tuscan Chicken & Pea Mash

Tuscan Chicken & Pea Mash

350 grams
455 Calories
Sesame Free
Chemicals Free
Eggs Free
54G Protein
15G Carbs
17G Fats

REGULAR (350g)

0
dinner,high protein,lunch,newco,seed oil free {"dairy":true,"gluten":true,"peanuts":true,"soy":true}
HIGH PROTEIN SEED OIL FREE
Peanut Protein Chicken Noodles

Peanut Protein Chicken Noodles

Peanut Protein Chicken Noodles

355 grams
603 Calories
Sesame Free
Chemicals Free
Eggs Free
48G Protein
32G Carbs
29G Fats

REGULAR (355g)

0
dinner,high protein,lunch,new-meals,newco,pizza {"dairy":true,"gluten":true,"soy":true,"sulphites":true}
HIGH PROTEIN
Hot Honey Pepperoni Pizza

Hot Honey Pepperoni Pizza

36% OFF

Hot Honey Pepperoni Pizza

490 grams
1200 Calories
Sesame Free
Chemicals Free
Eggs Free
80G Protein
121G Carbs
40G Fats

REGULAR (490g)

0
$15.45
Sale
dinner,high protein,kc_al_dairy,lunch,new-meals,pizza {"dairy":true,"gluten":true}
HIGH PROTEIN
Peri Peri Chicken Pizza

Peri Peri Chicken Pizza

36% OFF

Peri Peri Chicken Pizza

530 grams
1139 Calories
Sesame Free
Chemicals Free
Eggs Free
91G Protein
113G Carbs
31G Fats

REGULAR (530g)

0
$15.45
Sale
Vegan

Plant-Powered Plates

Protein Only

Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!

Soups

All Day Breakfast

Our Breakfasts are better.

air-fry,breakfast,glp-1,kc_al_dairy,kc_al_eggs,low carb,newco,program_bw-day-4,program_bw-day-7 {"dairy":true,"eggs":true}
Roasted vegetable frittata with pumpkin, spinach and mushrooms

Supercharged Veggie Frittata

Supercharged Veggie Frittata

330 grams
448 Calories
Gluten Friendly
Sesame Free
Chemicals Free
28G Protein
20G Carbs
29G Fats

REGULAR (330g)

0
Snacks

Elevate your snack game with our Protein-Packed Snacks.

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CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items
10 pack
10 PACK
High Protein
Save  $5.00

High Protein
$120.00 AUD $115.00 AUD

High Protein Muscle Meals 10 high-protein, chef-prepared meals made for training, recovery and everyday performance. Big on flavour, packed with protein and ready in minutes. ✓ 10 high-protein meals✓ Made for training & recovery✓ Macro-friendly & portion controlled✓ Fresh delivery across Australia

Default Title (0g)

0
$120.00
Sale
10 pack
10 PACK
Low Calorie 10 Pack
Save  $11.01

Low Calorie 10 Pack
$106.00 AUD $94.99 AUD

Lower Calories. Still Big on Flavour. 10 satisfying, chef-prepared meals, each under 420 calories. An easy way to keep calories in check without sacrificing protein, flavour or convenience. ✓ 10 meals under 450 calories✓ High-protein options✓ Macro & portion controlled✓ Fresh delivery across Australia

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0
$106.00
Sale
18 pack
18 PACK
18 Meal Value Pack
Save  $26.00

18 Meal Value Pack
$215.00 AUD $189.00 AUD

More Meals. Better Value. 18 chef-prepared Workout Meals in one convenient pack. Stock the fridge, save more and have fresh, ready-made meals on hand whenever you need them. ✓ 18 chef-prepared meals✓ Better value per meal✓ High-protein, macro-friendly options✓ Fresh delivery across Australia

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0
$215.00
Sale
8 pack
8 PACK
Airfryer Meal Pack

Airfryer Meal Pack
$95.00 AUD

8 High-Protein Meals. Made for the Air Fryer. Australia's first pre-made air fryer meal pack. 8 fresh, high-protein meals designed to go straight from the fridge to your air fryer for a crispy, convenient meal in minutes. ✓ 8 chef-prepared meals✓ High-protein options✓ Air fryer, microwave & oven friendly✓ Fresh delivery across Australia

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0
Gluten Friendly Pack
Gluten Friendly Pack
Save  $11.00

Gluten Friendly Pack
$110.00 AUD $99.00 AUD

Gluten Friendly. High Protein. Full Flavour. 10 chef-prepared meals selected without gluten-containing ingredients, giving you an easy, high-protein option without compromising on flavour or convenience. ✓ 10 gluten-friendly meals✓ High-protein options✓ Ready in minutes✓ Fresh delivery across Australia Please note: Meals are prepared in a kitchen that also handles gluten-containing ingredients and may not be suitable for people with coeliac disease.

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0
$110.00
Sale
10 pack,seed oil free
10 PACK
Seed Oil Free Pack
Save  $11.00

Seed Oil Free Pack
$120.00 AUD $109.00 AUD

High Protein. No Seed Oils. A selection of high-protein Workout Meals made without canola, soybean, sunflower or vegetable oils. All the flavour, protein and convenience, without the seed oils. ✓ Made without seed oils✓ High-protein meals✓ Big on flavour✓ Fresh delivery across Australia  

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0
$120.00
Sale
STRONGER. FASTER. FITTER. FULLER.